Sacrifice:

Which Lambs will you send to the Slaughter?  Sacrifice is alive and well  and you probably know someone who has done it  You may even have done it yourself And it is essential you do, if you want to be someone you respect, admire, or love Ok, let me explain before you send the RSPCA […]

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The Path to your Purpose is neither Well-Lit nor Straight

Over the years I’ve had quite a few people complain to me that they have no sense of Purpose The same people will often say things like “it’s alright for you Jon, you found Yours” I don’t have any problem with people saying these things to me because I remember when I had no sense […]

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The Wilderness Has No End

When I was young and naive I always believed that there would be an end to the wilderness I found myself in, and most of my time, thought, effort and energy went into finding that end. But without fail, any newfound sanctuary would sooner or later give way to a new face of the same […]

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The Anatomy of Your Physique Transformation

In 7 Simple Steps When it comes to embarking on a physique transformation or a journey of physical self-imprivement you might have been telling yourself for years now, that you’re gonna “do it next week” or next month, or on Monday… But Monday never quite arrives. Oh well, there’s always next week! You might have […]

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How Can Physical Transformation Result In Life Transformation

This was a question I struggled with for a long time I knew getting in shape WAS life-changing – at least for me – but whenever a business coach or anyone else asked me to justify that claim in real terms, I couldn’t And this was a problem for me I was growing (what was […]

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Boy Training VS. Man Training

If you’re reading this masculinity blog you should know I’ve made 2 assumptions: You are interested in being a strong, masculine and well-adjusted man You’re some way past 30 years old, you realise that there are Men and there are Boys, and that being old does not automatically qualify you as being a Man You […]

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How to Take Control of Your Body & Feel Good Again Even if You feel Like it’s a Lot Too Hard & a Little Too Late

How to Take Control of Your Body & Feel Good Again Even if You feel Like it’s a Lot Too Hard & a Little Too Late   Ever wish you could feel like you did when you were younger & more energetic? Ever dream about fitting into the same size jeans & tops that you […]

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TAKE BACK CONTROL OF YOUR BODY

IMAGINE What it Would Be Like to Feel Fit, Strong & Confident in Your Body Again..!  DO YOU REMEMBER THE GLORY DAYS, when your strength, your energy and life’s possibilities all seemed endless, when the music was loud, the drinks were flowing and the days were always sunny & long? Do you miss those days? […]

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How to Get Your Mojo Back: A Field Guide for Men Over 35

There’s no shame being in bad shape when you hit your mid-30’s or even your 40’s. The only shame comes in knowing it and doing nothing about it. But I’m gonna help you with that…. I’m Jon Compton & I’m a Strength & Physique Transformation Expert for Busy Men over 30, and I’m here to […]

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worlds simplest program

Welcome to the World’s Simplest Program: The Quickest & Simplest Way to Get Strong & Muscular & Blast Belly Fat Without Spending Endless Hours in the Gym! IMAGINE GETTING YOUR MOJO BACK & FEELING YOUNG AGAIN IN LESS THAN 3 HOURS A WEEK!  I know, it sounds like one of those terrible “click bait” headlines you […]

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